Gold Mine Natural Food Co. Gold Mine Masa Harina – USDA Organic – Macrobiotic, Vegan, Kosher and Gluten Free Flour for Healthy Mexican Dishes – 5 lbs, White Corn, 80 OzOnline

Traditional and authentic – Our corn is dried, soaked in lime, then cooked in wood ash and stone ground – the authentic way! An excellent substitute for cornmeal in all your favorite recipes.

Just like you remember — Make your own tamales and tortillas at home! It’s fun and easy with authentic corn masa harina, a flavorful stone ground cornmeal that’s been precooked with limewater to make the dough pliable and more digestible than regular cornmeal. A traditional food in Mexico for centuries, masa is also wonderful in recipes that call for cornmeal.

The Gold Mine Natural Food Co. Gold Mine Masa Harina – USDA Organic – Macrobiotic, Vegan, Kosher and Gluten Free Flour for Healthy Mexican Dishes – 5 lbs, White Corn, 80 Oz is designed for the baseball fan who loves the game and wants to show their support for the Gold Mine Natural Food Co. Gold Mine Masa Harina – USDA Organic – Macrobiotic, Vegan, Kosher and Gluten Free Flour for Healthy Mexican Dishes – 5 lbs, White Corn, 80 Oz.

An important staple for every kitchen — from tamales and tortillas, this Masa is a great organic and gluten free starting point for homemade corn tortillas, tacos, tamales, arepas, and empanadas.

The Gold Mine Natural Food Co. Gold Mine Masa Harina – USDA Organic – Macrobiotic, Vegan, Kosher and Gluten Free Flour for Healthy Mexican Dishes – 5 lbs, White Corn, 80 Oz is designed for the baseball fan who loves the game and wants to show their support for the Gold Mine Natural Food Co. Gold Mine Masa Harina – USDA Organic – Macrobiotic, Vegan, Kosher and Gluten Free Flour for Healthy Mexican Dishes – 5 lbs, White Corn, 80 Oz.

Excellent source of nutrients and fiber — whole grain stone ground corn flour keeps you fuller longer, which helps manage weight loss. 7.3 grams of fiber p100 gram serving reduces constipation.

Only 100 calories — Made of organic blue corn and a trace of lime, each ¼ cup serving has – 2 grams of protein, 75 mg of potassium, 0 mg of cholesterol, 10 mg of sodium, and only 100 calories.